According to a University of Illinois at Urbana-Champaign study, traditional Chinese exercises Taiji and Qigong “cay increase the antibody response to influenza vaccine in older adults”.
For a few years now I have thought about trying Taiji, but have never quite got around to actually doing it. Maybe I should now, so that I’m ready to boost my immune system once I become an “older adult”.
Vertebrate Silence: The Blog serves as the virtual scrapbook of Vili Maunula. I am not aiming to revolutionise the Internet with this weblog, but rather simply utilise the space for sharing news, tips and issues that I personally consider to be of interest.
The categories below should give you a general idea about what is going on in here. On the right hand column, you can also find lists of the most popular, as well as the latest entries to Vertebrate Silence.
